I am 25 year old. I am working in a company and have to be there in my office at 9 o’clock. So don’t have that much time to prepare my breakfast. So every morning i eat boiled eggs and now i am worried about my increasing weight. So can you please give me egg white calories information? So, that I can avoid eating yolk and have scrambled eggs made from egg white only. i hope that making this change will be of some help.