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Tips to avoid Blisters

Blisters crop up because of friction on the skin causes fluid. It erects between the skin’s layers. They often occur after tiring workouts or during use of new shoes or other wearing. sportsinjuryclinic.net advises that blisters may be avoided. Shoes will not cause blisters if it fit well

The back of the heal is among such areas that is prone to blistering. The feet should be clean and dry, and change the socks regularly. If blister causes pain due to extra friction, clean it with sterilizing wipe, cover it to prevent further injury and possible infection.

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