Almost forty percent cancers strike because of our lifestyle. The foods, lack of work outs, lack of physical activities, the increasing problem of obesity, smoking habits and alcohol consuming are the main causes of cancer growth in the body.
The American Institute for Cancer Research presented a quiz here to know about cancer. The answers are in the form of True or false. Here is the summary of the quiz questions and its answers.
Exercise makes food movement well through the intestine. It reduces bile and acid secretion. Vegetables, fruits, whole grains and beans reduce the risk of colorectal cancer. Phytochemicals, Fibers and Vitamins are also helpful to reduce the risk.
However, red meat, processed meat and fats increase the risk. Salted fish and obesity increases the risk of Cancers.