Dr Prem Global Healthcare Logo

Sex is good for your body and soul

love 5810

Sex is fun and exciting, but, are you aware that it can be great for your health too? Studies have shown that married couples who have active sex lives experience enhanced marital satisfaction. Did you know that endorphins are released during sexual intercourse, which act as great mood stimulators?
Not only is active sex good aerobic exercise it keeps your heart in good condition too by improving the ratio of good-to-bad cholesterol. You can burn a whopping 7,500 calories in a year simply by making love three times a week. A romp in bed can increase the amount of oxygen in your cells and keep them functioning at their optimum level. Just before orgasm the popular supplemental hormone dehydroepiandrosterone is released naturally. If you want to tone up all your muscles then indulge in frequent lovemaking.
So, if you want to improve yours and your partner’s emotional and physical heath, make sex a healthy habit.

via: msnbc

Recent Articles:

Scroll to Top