A new study unveiling the miserable condition of American kids states that about one in four overweight American children are suffering from sleep trouble. This study put this fact under light after studying about 100 black and white boys and girls between the ages 7 to 11. Experts expressing their concern say that sleeping problems may lead to several physical as well as psychological problems in kids.
However, this study also divulges a good thing that kids who participated for about three months in physical activities like basketball, tag and jumping rope their sleeping problem reduced to 50%. It means regular participation in physical activities may help those kids a lot in shaking off this problem.
Image credit: ecanadanow
Via: yahoo