I do regular gyming that requires me to eat bananas daily. That is a part of my regimen. But I am on dieting and i want to reduce my weight thats why i want to know about banana’s nutrition. Because I can’t eat bananas in same amount now. And even if I do, I need to adjust the calorie intake from that by cutting down calories from other food items.So somebody please tell me about the nutritional facts of a banana.