Natural Diet
Add sattu to your diet for several health benefits
June 9, 2016
Add sattu to your diet for several health benefits
Sattu has been a nutritious food from time immemorial. Including sattu in your everyday life proves to provide tremendous energy…
Consider these cow milk alternatives, which lack lactose
April 12, 2016
Consider these cow milk alternatives, which lack lactose
Cow’ milk is rich in nutrients, agreed, but none of these nutrients is such, which cannot be obtained from another…
All that you wanted to know about the raw food diet
November 24, 2015
All that you wanted to know about the raw food diet
There are practitioners of alternative medicine who consider the raw food diet as supreme. Raw food doesn’t essentially mean everything…
Best sources of calcium for overall health and strong bones
August 22, 2015
Best sources of calcium for overall health and strong bones
Strong bones are the foundation of good health, and calcium is the nutrient you want in your diet for that…
Use a detox this summer to cleanse your body
August 16, 2015
Use a detox this summer to cleanse your body
In the regular and repeated processes of the body, a lot of toxins build up in our system. Getting rid…
Amazing foods to have in your kitchen cabinet for a better diet
July 27, 2015
Amazing foods to have in your kitchen cabinet for a better diet
There are food substances, which we ignore to add in our diet or are ignorant about their benefits. Including these…
Healthy ways you can use to quit sugar for good
May 25, 2015
Healthy ways you can use to quit sugar for good
Excessive consumption of sugar is bad for health and can lead to several health problems. It can be really hard…
Diet and nutrition that pave the way to excellent mental health
February 14, 2015
Diet and nutrition that pave the way to excellent mental health
When maintaining the proper diet, it becomes essential to eat right. Eating right means cutting the junk food from the…
Top diet hoaxes that the internet reveals
January 17, 2015
Top diet hoaxes that the internet reveals
Lose 30 pounds in 30 days! Hinder the assimilation of fat, carbs, and calories with this pill! Wear this and…
Foods that help in detoxifying the body and keeping fit
November 23, 2014
Foods that help in detoxifying the body and keeping fit
We cannot prevent toxins from getting inside our physiological system but cleansing the system is a must. Detoxification should be…