Jennifer Hudson is an icon diva from the “Celebrity World“. If you wish to lose weight then you must inspire from a weight loss story of any celebrity because they are highly concerned about their health and figure which makes them take appropriate measures to look smart, slim and sexy.
Jennifer Hudson’s Weight Loss story is an inspirational one. She made all kinds of efforts to lose weight while sacrificing her favorite foods. Jennifer Hudson lost 80 pounds in a healthy manner.
Here is a sample 3 day diet plan from Jennifer Hudson Weight Loss Plan:
Day 1
- Breakfast – Start your day by mixing the above mentioned ingredients in a bowl: 1 cup non fat yogurt, ¾ cup Kashi Heart and 1 ½ cup sliced strawberries.
- Lunch – Have a delicious meal prepared from Turkey and light wheat along mayonnaise, tomato and lettuce.
- Dinner – Enjoy eating Sushi with salad dressing and edamame.
- Snack – Eat popcorn, latter and muffin anytime of the day to fight with hunger.
Day 2
- Breakfast – Begin your day with plenty of nutrition by consuming English muffing along jelly. Have turkey bacon. Lastly, finish your meal with scrambled egg whites along cheese and veggies.
- Lunch – Enjoy eating grilled chicken salad with chips and ranch dip
- Dinner – End your day on a delightful note by consuming Chinese dish at home: shrimps, garlic sauce, brown rice and steamed veggies
- Snack – Yogurt, granola, apple and pineapple
Day 3
- Breakfast – Start your day with light nutrition by consuming half banana, crunch cereal and skim milk
- Lunch – Have a balanced meal containing turkey sandwich on English muffin toasted and soup
- Dinner – Prepare a meal with potato, wings and collards made from oil
- Snack – To fight hunger during the day, you are allowed to consume granola bar, yogurt and peanut butter
Design your daily menu just like Jennifer Hudson’s Weight Loss diet menu to achieve ideal weight.