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High cauliflower diet can reduce prostate cancer risk by 52%

cauliflowers the best defense against prostate canDo you know, 2007 has already witnessed an estimated 218,890 new cases and 27,050 deaths from prostate cancer and that too, in the United States alone?

Though curing the cancer of the prostate tissues of men is not that easy, experts have discovered a better and easily available ‘preventive solution’ to the killer disease.

It would surely provide a breath of relief to an aging elderly, who generally have a greater risk of developing the disease – that a healthy diet of fruit and vegetables a day can eventually reduce the deadly disease’s risk.

And if you are a health-diet freak, it is an added advantage. Just stick to your broccoli and cauliflower dominated diet to keep the deadly prostrate cancer at bay. Compared to any other vegetable, a new study has found these to be better at protecting against such aggressive tumors.

By the way, a balanced diet — including lots of fruit and vegetables – has always been considered healthy and cancer risk-reducing. It has been found that consuming high cauliflower-diet can decrease the risk of such aggressive disease by 52 percent, while a similar amount of broccoli-diet can cut the risk by 45 percent.

So, besides being healthier in general, eating a lot of broccoli and cauliflower may also reduce men’s risk of prostrate cancer in later life — doesn’t the solution to the difficult disease seems easy?

Via: thecancerblog
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