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Encourage your kids to develop healthy way of living

Obesity, diabetes, blood pressure, and higher cholesterol level are some of the signs that indicate to future’s health related complications. That is the reason why from the very beginning parents should start encouraging their kids to develop healthy way of living that includes regular exercise, regular participation in outdoor games, good eating habits etc.

In the words of Dr. Sanaz Piran, an internal medicine resident at McMaster University in Hamilton, Ont.:

Primary prevention of heart disease must start in childhood. We need to start looking at and treating risk factors for heart disease in children.

So, it is better to lead your children on the path of healthy life from the very beginning to avoid further health related problems.

Image credit: cbc

Via: yahoo

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