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Health Forums Useful?

Hi folks! I am 26 years old and I am into college. Just recently I have started to go for gym as I want to be in perfect health condition. I am also thinking of changing my diet and avoid unhealthy fast foods. I have to do this if I want to lead a disease free and healthy life. This was not the case with me previously, I used to be very much infected with the diseases earlier. I want to know if health forums can make me realise my dream of fitness? How useful are they anyway?

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