For past one year I have been drinking this Fiberific Drink Fruit and Fiber as a morning smoothies. I love the taste but now want to change it because eating the same thing every day becomes boring for the tongue, and one need spice to tickle the tongue, right? Before, I go for a change I want to ask about the calories and nutritional benefits of Fiberific Drink Fruit & Fibre. Does it have any side effects on the body?