If you wish other people to give up bad habits such as smoking, junk food eating then scaring people about the consequences is not going to solve the purpose. However, if you manage to kindle their confidence that they can give up such bad habits then you can easily hit the nail on the head. This is the conclusion that has come out from a wide-ranging analysis.
You can easily do that by giving people some precious tools such as setting goals and establishing ways to monitor results. In addition, let them imbibe that where the mind goes the body follows it.
After all, mind is the most powerful tool.
Via: washingtonpost