In order to have better flu vaccine response you should visit gym to have a brief session of muscle-building exercises. Actually, a British study has come out with this notion since it found exercise helpful in sucking up maximum flu vaccine benefits.
However, researchers who carried out this study have not been able to give a reason that how exercise is linked to better flu vaccine response. Still, lead author Kate Edwards of the University of Birmingham said:
We are trying to find something that could be very simple to do, which would benefit your vaccine response.
No doubt, the exact reason behind this association is not clear still we can assert that these preliminary results would help in inching to better findings.
Image credit: Diabetes
Via: Earth Times