Although I like to have the yolk of egg but people say if you are on a weight loss spree the white portion of the egg will be more beneficial as it has no cholesterol , no carbohydrates and no fat and very rich in protein, voila, what else do we need. But the problem is I don’t like the egg white portion, so can you share some incredible ideas regarding some process to make use of egg white for consumption. Also, do tell us about the egg white calories.