What are the consensuses in health benefits of coconut oil? Is it healthy for us, how big is the effect, how should we use it, etc..? I am asking this because I find lots of wow sounding stuff on many health websites that recommend coconut oil. They make a big deal about the benefits of coconut oil in the treatment of cancer and aids, it is supposed to be very effective in weight loss, boosting the immune system, etc.. so is it true that coconut is beneficial for health?