“Hi, I want to know about chicken breast calories, I mean exactly per breast, everywhere I read online it gives me numbers per 140 grams, but a chicken breast does not weigh only140 grams. How many calories on average does an ENTIRE chicken breast – not cut up into small portions of 140 grams, but the WHOLE BREAST have? Without counting skin and assuming its cooked and roasted. I very urgently need to know about this. So, please help.”