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How many calories in liquor?

I’m an obese guy and in order to reduce my weight, I’ve started following a fitness program religiously. The only point of difference is the consumption of liquor, this is the only habit I couldn’t sacrifice. I want to know about the calories in liquor, specifically beer and scotch as these are the two I consume on daily basis. Please give me the exact details of their calories so that I could reduce the consumption of other foods in my diet. Please reply, thanks in advance!

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