Do you think it is possible to learn and perform intelligent yoga poses without taking guidance from an instructor? Now, it is actually possible with a new kind of yoga mat called SmartMat. Check out how this smart product can support your yoga program.
Usefulness
Yoga is a great exercise that can be done more effectively when you go for professional yoga training. However, SmartMat yoga mat reduces or eliminates your dependence on any training in order to perfect your poses. With the help of this device, you can now practice yoga moves at home itself and receive feedback to refine your technique straight on your smartphone or mobile device.
This yoga mat comes handy when you are performing yoga on your own and when you are stuck with poses. The mat offers suggestions with regard to your balance, as well as your alignment. It also has the ability to give you lessons on new yoga moves. Thus, the device can double as your tutor.
Value for money
As the company has been running a crowd-funding project, you can book a unit for yourself if you pay $247. Else, it will later be available at $447, which is quite a substantial amount for a smart mat. If you are serious to replace your yoga class with this mat, then you can definitely get some value out of this expensive unit. Otherwise, it does not seem too wise to spend so much on a device that might not be able to repay you for your time and money.
Appearance
SmartMat yoga mat is a simple-looking fitness gear that gives the appearance of a regular yoga mat. However, it is constructed to have over 21,000 responsive sensors that help in data transfer to your mobile device. This portable mat connects to an accompanying app on your mobile device so it may track your practice and give you constant feedback. You can review your workout progress in an organized and colorful manner. The app for this device is designed to be user-friendly and attractive.
The mat features three modes, which are In Home Private, In Class Assist and Zen. These modes help every user in adjusting their level in the right way. While the first mode suits beginners who need regular guidance and feedback, the second mode can be used to complement the user’s existing yoga coaching sessions. The final Zen mode is used for silent tracking so the feedback can be studied later.
Performance
This intelligent yoga mat is a responsive device that gathers and processes pressure data related to your yoga poses and sends this data to your iOS or Android device. It connects well with its app via Bluetooth. The mat also synchronizes well with any of your mobile devices.
It is effective when you wish to download lessons on new moves or want to receive custom feedback on your poses. The device offers a detailed insight through several audiovisual indicators. It offers feedback based on the personal calibration process, which further depends on your height, weight, arm span, and similar other factors. Overall, it is efficient to help you begin, improve and refine your exercise practice in real time.
Ease of use
While you can use this yoga mat easily, it may not be a very effective replacement of an instructor. Still, it is a swift way to avoid a yoga class and to learn some tips at home. With its sensors embedded into an ultra-thin film, you will not feel any interference while performing exercises on it. Since it is a personalized wireless device, it gives you flexibility and comfort of usage. Further, you can roll this mat and carry it easily.
SmartMat is a decent yoga mat that monitors your practice and tracks your progress effectively over any period of time. It is a fairly motivating tool to improve your health, but is quite expensive too.
