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Alpha lipoic acid (ALA), or 1, 2-dithiolane-3-pentanoic acid, plays a significant role in metabolism of mitochondrial energy. Alpha lipoic acid is beneficial as health supplement for healthy people and also in some diseases when taken under medical superv

Side effects of alpha lipoic acid supplements

Psyllium is a fibrous plant and each plant has lot of seeds which have a gel like coating. Psyllium husk is derived from outer covering of this seed. The husk of psyllium is laxative in nature and is popular for its health benefits. It is a soluble fiber

Psyllium husk

Fat burning supplements promise to boost metabolism and lead to fat loss. The consumption of fat burning supplements has increased greatly in the past few years. Usually, obese people are of the opinion that these supplements are a blessing in disguise,

side effects of fat burning supplements
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