Five must have in the sun

Summers have become hotter and more punishing over the years and planning a day out in the scorching heat is quite a task. Before heading out on a sunny day, one should indeed plan it out perfectly with all the accessories essential for the day to protect the skin from the harmful UVA and UVB radiations of the sun, that will leave you sun burnt if you do not take proper safety measures. Here are the five things that you should remember to keep in your bag before heading out on a sunny day.

5 Must haves for a sunny day

1. Sunscreen/sunblock

A good sunscreen is utmost essential to protect your skin from the sun. The sunscreen should be at least 30 SPF so that it protects your skin from the sun even when it is at its glorious best. No sunblock is 100 percent waterproof, so carry the sunscreen with you. Do not wait to reach the hang out spot and then apply the sunscreen; instead, apply it before you head out . Here is a look at some of the best sunscreens available in the marketplace.

i. Banana Boat Sport Sunscreen, SPF 100

Banana Boat Sport is the best sunscreen available in the market with SPF 100. It is best for athletes and people who plan to spend hours in the sun during summer. This sunscreen is creamy and thick because of the high level of SPF present in it. This lotion has to be applied every 2 hours in comparison to other sunscreens, which have to be applied after every hour. So this is simply an undisputed leader in the sunblock lotion market.

ii. Blue Lizard Sunscreen Sensitive, SPF 30

The Blue Lizard is a very gentle lotion and is very good for babies and people who have persistent problem of skin allergies. It is creamy and thick, which means that it lasts longer even after prolonged sun exposure. It leaves a thick film if not applied properly, so when applying it, massage it properly so that it has a lasting effect.

iii. Badger, SPF 30

Badger is the best sunblock for those who prefer to go green. It consists of only organic ingredients and comes in two versions, herbal scented and herbal unscented.

iv. Neutrogena Ultra Sheer Sunblock, SPF 30

Neutrogena is said to be water resistant, so if one plans to stay in water for a long period, then this is the sunblock to go for. It protects you from both UVA and UVB rays, which are very harmful for the skin.

2. Large beach umbrella

A large beach umbrella is one thing that is essential for a sunny day out. It is quintessential to have optimum shade to enjoy the sun, the beach, and the summer day completely, which you can do only with the help of an umbrella.

3. Sunglasses and hat

A pair of shades and a hat are another essential for a summer day out. Salty water is very severe as it can damage your eyes and it is no fun if you cannot see properly. Therefore, you must have a pair of snap on shades and a hat. You can also go for swimming shades.

4. Water shoes

Most people wear flip flops to a beach as they find them very comfortable. People do not realize that it will become tough to walk in the sand with a pair of flip flops on. In addition, flip flops do not protect your feet from objects like stones and bugs that might hurt you on the beach. Water shoes protect your feet from any unwanted injuries and make it easy for you to walk in the sand.

5. Bottled water

The heat and sun will surely make you sweat a lot, and this will make you dehydrated if you do not drink enough water and other liquids throughout the day. Therefore, bottled water, juices, and other rehydrating drinks are necessary for a sunny day out. Also, take an ice chest filled with lots of ice to beat the heat.

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