Live longer and younger! Nothing surprising, if this years old blessing soon comes true with experts finding another clue to halt your aging process.
Interestingly, to access this aging-fighter you won’t have to go anywhere for body produces it itself. The chemical called, melatonin is a hormone naturally produced by the human body, particularly during darkness that helps slowing down aging process.
However, exposure to excessive artificial lighting may hamper its production. Proving its anti-aging properties this time experts stated that melatonin’s antioxidant effects neutralized inflammation and oxidation of cells, and increased the mice’s life spans.
Must be noted here that this is not for the first time that anti-aging properties of melatonin have been exposed, as prior to this also studies have come out showing that it works like an antioxidant, removing from the blood the free radicals that have been associated with aging.
Image
Source