Herbal Skin Care diet for glowy skin?

Plants and herbs have always been titled as the most sweet secret. And now when it has been discovered i feel closer to nature and  that i do not need to worry abut my skin. But then not all of them can be up to the mark.But then a new problem has given me scary nights. I have been spreading out day by day as studying for 5 hours in a stretch makes me feel hungry and then its fast foods to feast on making my skin pimply and full of the oil from these kind of foods.can someone tell me about a diet that can help me gain attain a great looking skin  through herbal skin care that my friends can envy then. Does the herbal skin care diet include some special kinds of fruits and teas?does water play a role in wieght reduction the natural way?

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