Dr Prem Jagyasi and Team (C)

“I want to know about calories in eggs. I make scrambled eggs on my frying pan with PAM or some fat free/ low cal cooking spray. I only use eg

With hardly any time to mull over the calorie
count of lunch, little attention goes to the fact that what people are eating.
People just grab anything from the foodstuffs available in cafeteria to quickly
fill their stomachs before the next important work

Can somebody tell me about beer calories and can i consume 330 ml daily? Will drinking beer of quantity 330 ml daily harm my health and upto what extent? Please recommend me how much calories will be consumed by 330ml and how much we can drink per

I’m trying to lose weight and my diet plan says I should eat no more than 16g of sugar a day, so immediately I thought I’m going to be healthy and eat fruit on this diet as well, I don’t know the exact amount of sugar and calories in fruit,

I love fruits and I know that it’s very good for health specially apple is very good for our skin I use to eat apples everyday because i love eating apple, but yesterday one of my friend told me that you will gain weight soon when i ask how than

 I am 24 years old and i want to lose my weight , my health expert told me that if you eats fruits then its very good for your health, and i love to eat avocado, so please Can anyone tell me exactly how many calories in  avocado? I

   I understand that it may vary depending on what you put in the coffee. I always have 1 tea spoon of coffee, 2 drops of milk and a sweetener. I just read that over and realized how ridiculous it sounds but anyways does anyone know? I read t

I know that fruits is very good for our health specially if we are doing any diet program then its very useful for us, somebody told me that apple is really very good for health. i don’t know the nutrition facts and amount of calories  in apple .

 I just want to know about one thing, how do I cook chicken like chicken express. Like what kind of cooking oil to use and what kind of mixes and batters to get that great taste and light golden chicken look. Also tell me that how many calories ar

I know that alcohol  contains calories and fat, but i don’t know the exact amount of calories available in alcohol. Can somebody please tell me that what amount of calories alcohol contains, and also please tell me the exact amount of calories &nb