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iSleep Easy helps you manage your sleep patterns

iSleep Easy helps you manage your sleep patterns
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Insomnia or inability to sleep is slowly becoming a problem for our society. If you have also been experiencing lack of sleep on a regular basis, then many people may have suggested varied solutions to you. While medication is not the ultimate answer to treat this problem, we can also suggest a solution that is related to meditation.

Now, there is an app that uses meditation as the basis to help you gain sound sleep. Developed by Meditation Oasis, this app is called iSleep Easy. Read on to know more about the functionality and usability of this app. Find out if it is something that can offer you a beautiful sleep.

Usefulness

The iSleep Easy app uses guided meditation as a way to induce sleep in an individual. The app has a variety of such meditations that can help you in gaining restful and deep sleep. If you are simply unable to fall asleep, then this app can be of good help.

Using its expert-developed meditative music, you can develop a habit of falling asleep for an effective time period. However, the overall effectiveness and usefulness of this app depends on individual users. While some people may benefit largely, there may be others who may not feel the impact after a few days.

Value for money

If you have tried several techniques to gain good sleep and none has been effective, then there is no harm in giving a try to this app too. It costs you $2.99, which can be worthwhile if the app is able to make you fall asleep. However, you may think before deciding to buy this app in case other similar apps have not shown any effect on you.

Appearance

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The iSleep Easy app has a soothing appearance and a cool interface. The app has nine guided meditations for you to listen when you intend to fall asleep. You can listen to them with or without nature sounds or music. There are three choices of music and six of nature sounds. You also have the option to listen to music or nature sounds alone. This can be done by using the Sound Mix feature.

The app additionally offers three preset playlists that include varied combinations of meditations. If you want to create your own playlist, then you can also do so in the iSleep Easy app. This becomes your custom sleep program with a set playtime. The app also features voice guidance to provide you tips to gain sleep. There are soft colors used in this app to make you feel relaxed. Thus, the overall appearance of iSleep Easyis simple and apt for the time of sleep.

Performance

This app works efficiently on all Android devices. It starts without any hiccups and is quick to play some soothing music. The meditations in this app have been designed by experts after considering special healing art and mind relaxation techniques. Thus, the app is quite effective for users who are unable to develop a regular sleeping habit.

Ease of use

The custom settings in the iSleep Easy app make it easy for you to use it according to your preferences. It not only allows you to set the guiding voice and music volume through the simple slide of a pointer, but also lets you shuffle the meditations and sounds quickly.

If you want to create your own playlists, then you can quickly choose out of its opening and main meditations. While the opening meditations are kept short to relax and clear your mind, main meditations are longer to provide systematic relaxation and deep sleep.

The iSleep Easy app is a nice and soothing way to relax your mind and sleep properly. While the app works for many users, it is better to spend onit if you believe that meditative music can help you relax.

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