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10 best body lotions to get that perfect skin

Body lotions help to enhance and improve the condition and texture of your skin. A good quality body lotion can be a boon for dry, scaly, and dehydrated skin. Body lotions rehydrate the dried skin, replenish the rough spots on the skin (primarily around k

10_best_body_lotions

10 Healthy winter fruits and vegetables

It is very important that our body receives proper quantity of proteins, fats, calories, carbohydrates, trace elements, vitamins, enzymes, and antioxidants. We need them for proper metabolism of the body and it helps in enhancing the immune system. To get

10_healthy_winter_fruits_and_vegetables - Dr Prem

Top 10 antibacterial soaps

Antibacterial soap is any cleansing product to which specific antibacterial constituents are added. These chemicals destroy bacteria and microorganisms present on the skin surface. It has been observed like everything is “antibacterial” nowadays. The in

Humble Soap

Side effects of Chemical Food Preservatives

The world is slowly turning towards eating foods which are preserved and kept for days together for later use. Some foods may contain natural preservatives like oil, sugar and salt but most of the products are preserved and canned with chemical preserva

Side effects of Chemical Food Preservatives

10 Salty foods you need to avoid

Eat less salt and live longer. You might have read this line in many health magazines and is even mostly recommended by the doctors so as to maintain a healthy lifestyle. Salt is always considered as one of the major ingredients in almost every delicious

Salty foods you need to avoid

Sun poisoning: Types, symptoms and treatment

While many Hollywood celebrities sun bathe and flaunt their immaculately sun-tanned bronzed out skin, one needs to know that doing this isn’t as safe as it seems. Excess exposure to sunlight can lead to sun poisoning, also known as photo-dermatitis. It

Sun poisoning

Digestive problems: Foods to avoid

Health researches indicate that millions of people around the
world suffer from gastrointestinal (GIT) symptoms. Symptoms such as abdominal
cramps, diarrhea, bloating, constipation and nausea indicate a GIT problem. The
GIT processes food in the human bod

Digestive problems Foods to avoid

Stress management: Dos and Don’ts

In today’s fast-paced world, almost all of us, at different stages in life, are confronted with challenges and demands. Stress is a by product of inadequate or poor coping strategies. Such stress or distress can tax you heavily, draining you emotionally,

Stress management

A brief guide to 12 most common childhood illnesses

Children are prone to get sick in their growing stage from infancy to adolescence. And worrying about such sicknesses is part of being a parent. There are certain diseases and infections to which children are very susceptible. Knowing about such ailments

Whooping cough
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