The Bible of Bodybuilding app has recently received an update that is now available for users. It is a health and fitness app that lets users go through a 12-month workout routine on a journey to fitness.
Appearance
The Bible of Bodybuilding app is a well designed tool for people who are serious about giving a transformation to their bodies through effective bodybuilding techniques. It has a built-in workout routine that lasts for a year. The app has great features to coach users on the set of exercises to be performed and the way they should be performed.
It also tracks their progress on the 12-month training program and motivates them through music. The Bible of Bodybuilding app is designed to provide almost all types of information related to bodybuilding and this includes information on fitness tools, right exercises, right foods, and supplement and rest requirements.
Performance
This app is compatible with all devices that run on Android 3.0 and above. The app can be downloaded from the Google Play Store. The updated version of the app solved several previous issues related to social media integration. The new version of this app is integrated with Facebook so users may share the details about their daily performance with their friends on that platform. The update also makes it effective to take notes and be motivated through motivational music.
Quality
The Bible of Bodybuilding app is of very high quality, but the need is to follow it religiously. A person needs discipline to follow its program instructions if they want best results from their use of the app.
Usefulness
If you are interested in effective bodybuilding, then this app is highly beneficial to receive stepwise coaching on the right kind of exercises to be done the right way. The app not only tracks your progress on a 12-month bodybuilding program, but also motivates you to achieve your target. It guides you about all aspects of this program, such as your diet/water and supplement needs, apt exercises for your body type, the right form to do exercises, the need for rest, etc. This training may help you in gaining good muscle mass while losing fat.
Value for money
The app can be purchased for $6.75. For serious users, this is really good value for money, considering the app can be fairly helpful.
