Life Improving Guide

Tips that can help single parents reduce the stress in their life

There are many reasons behind a person becoming a single parent. Being a single parent no doubt is a tough task that comes with many challenges. After all, raising a child all alone is not an easy task. A person faces many problems while bringing up the child. Facing the problem of maintaining work and life balance is most strenuous. Maintaining the balance between busy schedules while growing up a good child is tough. However, with patience and good time management one can easily maintain that balance.

Being a single parent is twice the work, pain, and stress but also twice the love, pride, and hugs. Single parent have to face many problems while growing up a child, but with all those problems single parent also gets more love and hugs. As every coin has two sides, single parenting also has some negative and positive side. One cannot neglect the pros and cons of single parenting.

Although being a single parent is difficult but there are many ways to reduce the stress that it brings. If you are one of those stressed single parents, these few tips can help reduce your stress.

Talk early and frequently

Early the talk, better it is. Yes, talking to your child early and frequently is efficient in reducing stress. Tell him at an early stage about the circumstances of the house. Sitting in a dark room will not solve the problems. So tell your child the changes that occurred in your life with the reasons. It will not only make your relationship stronger but will also make you stress free. Being in a stress will lead you nowhere. It is better to share things with your child, rather than trying to make it a ‘you against the world’ affair.

Stay positive

There will be times when you feel like you have failed in life and being a good parent. Many negative things will attack your mind but that time you need to stand strong, and get rid of all negativity. Staying positive and living happy life becomes tough for a single parent. Parenting in itself is a big challenge that brings many hardships for both the parents. Being a single parent is tougher as these challenges double in size. So staying positive that time is yet difficult but necessary for living a happy life.

Administer the finances

For a single parent it is quite difficult to uphold finance properly. Single mothers often face problems while dealing with finances. Every parent wants to give best to their child, even if the parent is alone taking responsibilities of a child. It is better to keep control on your finances so that you do not have to repent for having no money later. Administer the finances to avoid any financial problem. When a single parent is looking after a child, it is important to keep aside some money as saving as lack of money can lead to stress in life.

Love and Care

With love and care, one can achieve child’s trust. If you are a single parent then it becomes your duty to love a child unconditionally. Cuddling and playing with a child reduces the stress of both, the child and parent. It gives a feeling of love and affection that makes can make both of you happy and content. Loving a child and spending quality time with him can bust your stress.


A single parent faces many challenges in life. For a single parent, life becomes full of hardships and stressful. A good parent is one who overcomes all those challenges and make his/her life easy. Focus on positive side of life and keep away tensions and stress from life.


Dr Prem Jagyasi and Team

Dr Prem is an award winning strategic leader, renowned author, publisher and highly acclaimed global speaker. Aside from publishing a bevy of life improvement guides, Dr Prem runs a network of 50 niche websites that attracts millions of readers across the globe. Thus far, Dr Prem has traveled to more than 40 countries, addressed numerous international conferences and offered his expert training and consultancy services to more than 150 international organizations. He also owns and leads a web services and technology business, supervised and managed by his eminent team. Dr Prem further takes great delight in travel photography.

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