A goal to live a healthy living can be achieved via the help of modern gadgets. Here is list of smart gadgets that will help you keep track of your health.
SmartMat
You will neither be able to see nor feel the 21,000 sensors that are finely embedded in this mat. Yoga is, as we know an exceptionally beneficial health practice that rejuvenates the body and the mind. This SmartMat will track your Yoga performance and help you improve your practice.
The mat is connected to a SmartMat app, which is compatible with Android and iOS devices. When you practice your asanas the mat monitors your balance, pressure and alignment and sends data to the app. The app will give you a feedback on how to improve your practice. The mat recognizes more than 62 asanas, will let you know where you went wrong and how to correct it.
ResMed S+ sleep sensor
This is a one of a kind sleep sensor, you will not have to wear any wristband or attach any wires to your body. It is claimed to be the world’s first sleep tracker, which doesn’t need any body contact. Tracking your sleep patterns is one way to monitor your health at night. The information is sent to your Android or iOS compatible device.
The least it does is to wake up using the alarm. It makes a note of the temperature, light and noise levels and gives suggestions on how to make adjustments for a sound sleep. Your breathing and movement is considered for the analysis, with is shared with you along with the suggestions via the app.
Luna smart mattress cover
A sound sleep is an indication of good health and tracking your sleeping patterns is a good practice. Out of the several devices that monitor your sleep, Luna mattress cover does a few extra things. The several sensors in the cover monitor your sleeping habits and use the information to improve your health.
The unique feature is that it can manage the temperature of your bed. There are two sleeping zones on the cover; both can have entirely different temperatures. Your heart rate, sleeping patterns and breathing patterns are monitored and the info is sent to the smart app of the gadget. The Luna cover can interact with the other smart devices in the house to help you manage everything perfectly.
TAO
The smart gadget developed by Tao Wellness known as the WellShell is a pocket gym, allowing you to exercise just about anywhere. Be it your home, office or a plane the Tao and its app will make your life healthier.
The gadget as the name suggests looks like a shell and one wonders what could we possibly do with it? When the app is opened a new dimension opens up, numerous exercises that you can do using the WellShell along with videos come up. These exercises known as ‘Variobics’ require you to vary pressure on the device.
CubeSensors
The small and stylish cube device has seven sensors inside, to monitor the environment in your room. A cube in all rooms of the house is equal to healthy living. The cube monitors the air quality and the temperature in a room. Through a smart app, you get alerts and suggestions. The cube glows to different colors to signal you between the normal and dangerous conditions in the room. The app connected to the device will alert you if there is a breached entry in your house.
Keeping track of your health will pave a path to a healthy living. Doing it with the help of technology will make things sophisticated and easier.
