Health Guide

Featuring news, articles and special features relating to health and wellness, the Dr Prem’s Health Guide & Magazine assesses industry developments and analyses the latest thinking around preventative and curative medicine. Packed with essential healthcare information, the title also includes must-read items on nutrition, fitness and lifestyle management.

All in a bean pod

Dietary Guidelines for Americans 2005 figure for bean intake doesn’t match with the amount of bean consumed by an average American every year. Beans are recommended for those on a low cal diet. Being rich in protein, fiber, calcium and folic acid, they..

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