Keeping water healthy and safe is so important for everyone, and it is even more important if you have a family. Not only does soft water help to keep your skin healthy, but it also helps to prevent hard water stains and other problems. Keeping the right filters on appliances that use water like the hot-water heater or dishwasher can improve how clean your clothes come out as well as stop such things as soap residue from appearing in your glassware.
1. Showers Are a Good Place to Start
If you shower regularly, investing in a steam shower head can be one of the best ways of keeping yourself healthy by allowing you to breathe easier and by reducing chances of dry skin and/or dandruff. Filters on faucets and showers are also available which work almost as well without all the installation costs or time.
2. Know What is In Your Water
If you have concerns about the quality of your water where you live, it is always a good idea to ask your local department for more information. They should be able to inform you about any issues that may affect the water quality in your area, as well as how hard or soft your water is and even what specific contaminants are in your water supply. You can also test your own water for things like lead by purchasing simple testing kits at home improvement stores; however, this method will only tell you if there is lead present and not how much.
3. Protect the Water You Drink
Another excellent way to make sure you are always drinking healthy, clean water is by investing in a water softener system that removes unhealthy items from your water. This will make sure that all the tap water you use comes out of the faucet in the safest and most convenient way possible. There are lots of different filters, so it’s important to do some research on which one will be right for you and your family. The most basic ones are just carbon-based filters that get rid of unpleasant tastes or smells, but there are also more complex ones that get rid of bacterial contaminants as well.
Chlorine has been shown to lead to eczema in some people, and it can also irritate or even damage the skin when your family showers. Plus, it is not ideal when it comes to drinking and can irritate your stomach. A water softener is also something that can help with hard water problems that may show up in your appliances. It uses special salt brines that are used in place of regular salt when using things like dishwashers and washing machines.
4. Use Reusable Plastic Water Bottles
For individuals who want to eliminate the most risk of exposure to harmful chemicals, plastic water bottles are a safe choice. Families can feel confident using refillable plastic water bottles instead of disposable ones. In addition to limiting exposure from drinking out of flimsy plastic products, having clean reusable water bottles is beneficial for other reasons. hydration is important when exercising, plastic water bottles are perfect for bringing along while biking or jogging. For families who enjoy spending time outdoors hiking, camping or picnicking, plastic water bottles can prove to be very useful during these trips as well.
One great way of keeping water healthy is to wash reusable plastic water bottles or drinking glasses with hot soapy water after each use. Not only will this help get rid of any bacteria, but it’ll also get rid of anything else that might be on the container, like food particles which can attract mold and mildew. It should be noted though that while washing your plastic containers with soap and water is a good start, it isn’t enough to keep them completely clean. Be sure to wash them well at least once a week to really kill off all germs. To prevent bacteria from coming into contact with the water, especially after it’s been filtered through a bottle or other container, always wash hands before handling any drinking containers.
5. Avoid Drinking Distilled Water
Many people avoid drinking tap water because it can have a certain smell or taste to it. However, the distilling process actually removes minerals from the water that are good for your body. You want to avoid missing out on the nutrients that water should be adding to your body. Your goal is to stay healthy and hydrated by drinking water. Drinking water that does not help with those processes is not doing your family nearly as much good as it could.
Final Note
One thing to mention; if you’re buying reusable drinking glasses for your family instead of plastic cups, do not purchase ones made from glass since these are very susceptible to chipping while being washed. If they do chip, there’s a high chance that you’ll get small slivers of glass in the water which can be dangerous for your family if ingested.
Article Submitted By Community Writer
