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‘Greening’ your kid’s yoga routine

Yoga can help in proper growth and development of child. There can be nothing better than inculcating a habit of exercising in kids while at the same time making them understand the importance of maintaining our environment. In all this, you can also contribute to the cause of the environment by using materials that are eco-friendly.Here we list some of the options that are available to you.

1. Manduka Eko Mat and MatSak

Manufacturer: Go Green Yoga Mats

Natural rubber, harvested in a manner that no permanent damage occurs to trees, forms the main constituent of this mat. The manufacturing process does not employ any toxins for the softening process. A blend of natural cotton and polyester is used for the reinforcement. Toxic plasticizers, foaming agents and PVC are also not used. The mat is biodegradable. It is 85 inches in length and 26 inches in width. It provides ample space for the toddlers to perform yoga. The soft mat cushions ensure that your child does not slip and the mat does not stick to the skin even with perspiration. The mat weighs 7 lbs. The Manduka MatSak has two zippered compartments for the mat and other things such as the towel and the yoga apparel. This too carries environment friendly credentials as it is made of recycled PET mesh and durable cotton.

Cost: $135

2. Yoga mat bag with Yantra

Manufacturer: Shakticom

The handcrafted yoga mat bag looks elegant with the yoga yantra embroidered on a velcro pocket. The shoulder strap of the bag is also embroidered. The fabric is light and durable. This makes it cost efficient. The velcro pocket allows you to keep small things that your child may find useful during the exercise.

Cost: $16.95

3. Cork Yoga block

Manufacturer: Wai Lana Green

A block is required for some yoga postures. A cork yoga block is a perfect buy with its environment friendly credentials. It is 9 inches in length, 4.75 inches in width and 3 inches in height. The cork is completely natural in its make. It is devoid of synthetic materials that harm the environment during the process of manufacturing. No dyes have been used. The cork block is light but sturdy at the same time. The rounded edges ensure that the cork does not harm your child even accidentally. The surface is non-slippery.

Cost: $13.46

4. Toddler Eco Yoga tee

Manufacturer: HumanWear

These T-shirts are not just exquisite but exclusive too. You can pamper your child with a piece that does not have a replica. The t-shirts in washed black, carry sound ecological credentials. The design is printed using a water based ink which is non-toxic at the same time. The unisex t-shirts are made of cotton and polyester, each constituting 50 percent of the fabric.

Cost: $21.95

5. Bolster with removable cover

Manufacturer: Yogamatters

This bolster is made completely of cotton from the inner stuffing to the cover. The removable cover has a handle at one end to enable convenience in carrying it. Many options are available in terms of color. It weighs more than 3 kg. It is 60 cm wide and is 24 cm in diameter.

Cost: $34.63

6. Green environment

While exercising by itself work wonders for you and your child. There can be nothing better than performing yoga in open air to allow you and your toddler to take in fresh air. The tranquility of your garden in the morning offers the perfect set up for yoga. Exposure to a natural set up will instill in your child a sense of appreciation for the nature. Open air spaces are also significant because the breathing exercises that rejuvenate both the mind and the body require a place that allows you to breathe in fresh air. Let your child enjoy a workout in the lap of nature.

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