Off Beat

Benefit by Avoiding Preservatives, Artificial Flavors, and Colors

It’s obvious that if you want to have a completely healthy lifestyle, then you will also have to remove all preservatives and artificial colors and flavors from the food you consume. To achieve this, you need to start eating an organic diet that has the same flavors that you can find through Monin Clean Label products. Monin is committed to provide the largest variety of high quality, great-tasting products, made without any artificial ingredients.

Now that you know what you need to do, you also need to know that organic food is known to spoil faster as opposed to non-organic. This spoilage includes all non-organic products and not just the produce.

Food will eventually go bad at some point whether it spoils, molds, or becomes rancid. This is normal if food has no extra preservatives or additives. It is because of these preservatives and additives that allow processed food to last longer than a freshly baked treat made naturally.

Are preservatives worth it?


With so many different types of food being processed today, the number of preservatives, artificial flavors, colors, and additives are actually doing more harm than good. In basic terms, an additive is a chemical and should not be confused for food.

No matter which supermarket you visit, you will always come across artificial additives such as Butylated hydroxyl-anisole (BHA) and Butylated hydroxyl-toluene (BHT). Not only do these two preservatives prevent food from creating an unpleasant taste and odor, but also from turning colors. It is important to remember that these additives do not keep spoilage from occurring, they only cover the bad taste or smells associated with bad food.

Many of the foods that contain them include chips, gum, and cereal. Nonfood items that also contain these include embalming fluid, jet fuel, and rubber. Many countries have already banned both BHA and BHT. In the United States, their inclusion in baby food has been banned.

Many food items that are processed have sulfites and nitrites in their ingredients. With that, sensitivities have occurred among consumers without it being known.

There are many artificial colors that provide an interesting look at the food we consume. These colors include Yellow #5, Red #40, and Blue #1 along with MSG, which has been shown to cause cancer, asthma, and ADHD.

As far as artificial flavors are concerned, there are several sweeteners such as sucralose, saccharin, and aspartame that lab tests proved are cancer-causing chemicals. These artificial flavors were originally known to be health hazards, but in 2000, FDA regulators removed them from their list of toxins. Today, they can be found everywhere on the market.

Every sweetener listed above was lab-created in order to provide you with a nice sweetness that is calorie-free. However, in place of the calories are the toxins that make up the chemical. Also, instead of a waistline getting bigger, you are being exposed to cancer. In fact, the fad called no-fat, zero-calorie actually had no connection to people’s waistline. In actuality, it is thought to be a major contributor to obesity.

Being able to buy vegetables and fruits that are organically grown is the first place that we should start in order to heal.

Luckily, more and more organic products that contain authentic flavors like those from Monin Clean Label have become readily available. 

Buying from Farmers That Are Local

Buying from Farmers That Are Local

Buying local shows support towards businesses that are local and the livelihood of the owners. You can expect more freshness due to being locally grown. Being locally grown also decreases the amount of pollution and consumption of energy in order to have produce shipped by truck. It can go from the farm directly to your dinner table. 

When You Buy Local and Organic You Are “Going Green”

Buy Local and Organic

If you are unable to purchase produce that is organic whether it’s due to the cost or being obtained at all, just make sure that any produce that you buy is washed thoroughly. If you are unsure if a fruit or vegetable is free of chemical residue, then you can use a solution that is able to remove the residue that is normally found on produce that is not organically grown. Another option is that you can create your own homemade solution by mixing lime, lemon, or vinegar with water inside a spray bottle.

Article Submitted By Community Writer


Dr Prem Jagyasi and Team (c)

Dr Prem is an award winning strategic leader, renowned author, publisher and highly acclaimed global speaker. Aside from publishing a bevy of life improvement guides, Dr Prem runs a network of 50 niche websites that attracts millions of readers across the globe. Thus far, Dr Prem has traveled to more than 40 countries, addressed numerous international conferences and offered his expert training and consultancy services to more than 150 international organizations. He also owns and leads a web services and technology business, supervised and managed by his eminent team. Dr Prem further takes great delight in travel photography.

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