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How to safely choose a supplement

While choosing supplements you should take special precautions since, these supplements are not regulated by the US Food and Drug Administration (FDA) like most of the other drugs. Here are some of the precautionary measures that you must ensure about supplements.

First if you are going to have supplements make sure that you have discussed it with your doctor. Secondly, always try to prefer the supplements made by well-established and recognized companies. Make sure that supplement is having the same ingredients as that of prescription medicine.

For more information check out medicinenet.

Thanks, Diana Kohnle

Image credit: monicasegal

Via: medicinenet

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