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Television: A threat to your health

television and health 64Most of us are well aware of the fact that viewing television for long hours may result in several mental disorders giving way to several other physical disorders too. Still, most of us keep a blind eye to this significant notion. Now again there is a warning coming from Aric Sigman of the British Psychological Society that television is seriously damaging to health, this compels us to rethink that how far this habit of excessive television viewing needs to be restrained.

Past studies have aptly proved that viewing television for long hours may give rise to several physical and mental disorders among such disorders followings are most prominent:-

Premature puberty in girls

Sleeping disorders

Metabolic disorders

Short-sightedness

Obesity

Attention Deficit Disorders, etc.

To have a better understanding of the side effects that come via television viewing have a cursory glance here:-

1. Couch potato teens at higher risk of high blood pressure

2. TV Watching, Childhood Obesity Linked

3. Twin child scourges: obesity and television

4. List of television shows featuring mental illness

5. How TV effects you

So, now you have to decide which way you want to tread on; after all television is yours and choice should also be yours.

Image credit: Daily Mail

Via: IOL

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