Red wine Health Myth
The myth that red wine is good for preventing heart attacks has come under question from health experts, who have said that any type of alcoholic drink can only do a drinker damage. The myth …
Women’s Health
Women's Healthcare in Gulf Countries
HealthFirst looks into the healthcare status of women in gulf countries, recent studies and various researches highlights several issues and problems including A) Lack of awareness of vital health issues B) High rate of Obesity …
Upper lid blepharoplasty
Upper lid blepharoplasty probably is the most frequently performed type of plastic surgery. But most patients do not want to change their ‘look’ . So the (oculo)plastic surgeon has to watch carefully the patients lid …
Control Asthma by Lifestyle Modification
Although many people with asthma rely on medications to relieve symptoms and control inflammation, one can do several things on their own to maintain overall health and lessen the possibility of attacks. Dr Sejal Shah …
Quintessential Cuisine
Two tasty recipes from a leading chef that have been formulated with good health in mind Quintessential Cuisine Fortunately, staying in tip-top condition isn’t necessarily all about subjecting yourself to vigorous workout regimes, as a …
Staying Healthy… Your Responsibility to your Community as well as Yourself
Chronic diseases can be attributed to three factors; genetics, ageing and lifestyle. By ensuring that you make healthy lifestyle choices, you will be taking precautions that will allow you to completely avoid some diseases and …
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Five Mistakes that are Stopping You Getting a Lean Stomach
Leading Health Chain Fitness First offers some top tips to help you develop that six pack including most common one of thinking that abdominal (ab) workouts will give you a six pack… Mistake number one: …
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Eat Well when Exercising
Watching what you eat is essential to get the results you are after. Fitness First offers some sound dietary advice Seven Tips for the Right Diet when Exercising Whether you are a seasoned gym junkie …
Smokers Blind to the Effects of Tobacco Consumption on Eyesight
Adults and unborn babies’ vision at risk from compounds in cigarette smoke says Dr. Shabbir Saifuddinan ophthalmologist based in Dubai. The deleterious effects of smoking on health are well-established and need no further introduction, with …
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10 Tips to Keep Your Smile Bright
A beautiful beam can boost your confidence. A team of oral care professionals share their knowledge on how to maintain sparkling teeth KEEP YOU SMILE BRIGHT Top 10 Tips A bright smile can make you look younger …
