Hi, I love to eat at Quiznos Restaurants. And mostly I hang out with my friends there during weekend. But recently I have gone on a diet. And avoiding going there becomes difficult. So, I would like to know quiznos calories content and other nutritional facts for all the popular items. So, that I can order accordingly when I go there next. This will help me to keep a check on my calorie uptake and balance it accordingly.