Go through this quiet exciting and useful health news, especially women folks, as they can better maintain health by lowering the risk of breast cancer.
Using sauerkraut or fermented cabbage in diet you can reduce the risk of cancer development due to the presence of isothiocyanates-a category of compounds having the ability to fight cancer to be found in sauerkraut. The compounds tends to be highly effective in avoidance of cancer as compared to raw cabbage.
It must be noted that the isothiocyanates compound occurs only when a cabbage is fermented into sauerkraut.
Thus, fermented cabbage is far healthier than raw cabbage. Moreover, it also clashes cancers such as lung, colon, prostate and liver besides breast cancer, also helps to control digestive problems like irritable bowel syndrome and even prevents heart disease.
So, what you are waiting for, go and buy fermented cabbage and prevent your body from various cancer risks. What else can be healthier diet than this?
Via: thecancerblog