Onion is almost an indispensable part of our daily food. I like to add onion in every vegetable which I prepare; in fact it is not possible to make a food item tasty without adding the flavor and aroma of onion in it. I have read that onion has a lot of benefit and it cures many ailments, it even has very few calories in it, but just for the heck of it I want to get the right amount of calories present in the onion. My grandpa used to say that onion prevents you from developing colon cancer, which means it is a boon for everyone.
