Calories In Onion?

Onion is almost an indispensable part of our daily food. I like to add onion in every vegetable which I prepare; in fact it is not possible to make a food item tasty without adding the flavor and aroma of onion in it. I have read that onion has a lot of benefit and it cures many ailments, it even has very few calories in it, but just for the heck of it I want to get the right amount of calories present in the onion.   My grandpa used to say that onion prevents you from developing colon cancer, which means it is a boon for everyone.   

 

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