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Amount of calories in an orange?

Hi! My mom had switched over to a fruit diet as advised by her fitness trainer and she had to gorge on all type of fruits including apples, pears, oranges, kiwi fruits, etc. I want to keep a record of her daily calorie intake, therefore, I’m looking for calories in different fruits. Although, I’ve gathered information about most of the fruits, but haven’t got any details about orange, please tell me the nutrition facts of this fruit and calories in an orange. If you could please suggest me any recipes of fruits that she could consume during this diet plan, please give me some, it would be appreciated.

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