Who doesn’t like leading a nice, happy, healthy life? We all aspire to maintain a balanced lifestyle and to achieve this goal we try our best to follow the instructions, routines, etc. that have been set by our fellow human beings.
However, thanks to technology and of course the internet, things have become quite simple and convenient. Now you don’t have to visit the gym or fitness clubs to get all toned up. All you need is a laptop, a great internet connection, a yoga mat, and a little willpower and you’ll be good to go.
There are numerous health and fitness-related YouTube channels out there that can help you follow a set workout routine. These fitness channels are completely free and serve as your personal trainers every day. You just have to spare 15-20 minutes every day and you can practice all the latest workout moves from the comfort of your home. What an easy and effective way of staying fit, right?
However, we understand that out of the countless YouTube channels, selecting the best ones can be a bit overwhelming. Keeping all of this in mind, we have conducted a little research of our own and have put together a comprehensive list of some of the finest health and wellness YouTube channels.
Nevertheless, in order to keep yourself updated with the latest fitness trends and techniques, you will without any doubt require a stable connection that will bless you with a smooth and seamless YouTube experience. For this, we recommend looking for Spectrum in your area. Its uncapped data enables you to watch videos continuously and that too in HD. What’s more, as a non-native speaker, you can also contact Spectrum Español and sign up for the internet deal that best meets your requirements.
Now that you have the basic equipment to watch these videos, you can go ahead and learn about the top 5 health and wellness YouTube channels that we have mentioned below.
1. Pamela Reif
If you are a fitness freak like us, you may have already heard of the talented YouTuber Pamela Reif. She has a huge fan following on YouTube and is loved by millions of people around the globe. She is a pro at uploading detailed workout videos that are great for all body types.
One of the countless reasons people admire her is that she prefers staying quiet in her videos and lets her subscribers follow the steps without any pressure. Her videos can be tough but that’s the beauty of them. They challenge your strength and hone your fitness skills. If however, you want to take things slow, you can follow her beginner and intermediate-level workouts.
2. Good Eatings
The videos posted on this YouTube channel are just amazing. One can easily binge-watch them all day without getting bored. A Swedish woman named Malin who shares incredible vegan as well as gluten-free recipes owns the channel.
Every time we look at her detailed videos, we instantly feel like getting hold of the veggies and starting cooking. She constantly reminds you that cooking is an amazing skill to have and that one must enjoy the whole cooking process. Just check her channel out and thank us later.
3. Jess Beautician
You’ll fall in love with her videos. She is super consistent and uploads videos daily. All of Jess’s videos are detailed, in-depth, and greatly focus on the result. As the name of her channel suggests, she is a highly qualified beauty therapist and a majority of her videos are tutorials, reviews, beauty hauls, etc.
The cherry on top, she makes countless recipe videos as well. Some of her popular series include ‘Vegan School and Work lunches’, ‘Vegan November’, etc. She eats vegetables and tries her best to make meals that are enriched with all the required nutrients.
4. Carrie Rad
Carrie is a YouTuber who motivates young fitness freaks through her amazing videos. Her life story is also quite inspiring. Carrie actually used to work in a bank, however soon realized that the dull, corporate job wasn’t what she wanted in life.
So she took the bold step and decided to pursue her true passion for mental wellbeing. After quitting her bank job, she started her YouTube channel and also designed her own blog which now is loved by millions of people around the globe.
Her videos are solely about self-care, happiness, and all the positive things in life. Carrie is a very down-to-earth person and we promise you’ll love all her genuine videos. If you’re going through something tough, we would recommend you subscribe to her channel and follow all her videos to brighten up your soul.
5. Downshiftology
Lisa Bryan, another inspiring personality, owns this YouTube channel. She was formerly a company executive and used to work very hard in order to take the company to greater heights. However, this greatly affected her mental health and soon she was diagnosed with an autoimmune disease, which changed her life forever.
She took this as a lesson and started prioritizing her health. She soon became an active health coach and began her own YouTube channel called Downshiftology. Through her channel, she shares all the healthy recipes, lifestyle tips, workout routines, etc.
Wrapping Up
Staying fit and healthy is the need of the hour. But it can get a bit difficult to find the motivation to do so.Therefore, subscribe to all the YouTube channels that we have mentioned above to get started with your fitness journey thank us later.
Article Submitted By Community Writer
