Sports drinks are highly popular beverages among sportsmen, athletes, and gym-goers (check out lines.com for sports-related news). They help to hydrate and replenish electrolytes after you’ve had an intense workout.
Sports drinks are of various kinds suited for different needs. However, most of them combine electrolytes and carbs to rehydrate the body. You need to know your activity/performance level to pick the right kind of drink.
In this article, we look at the top 10 beverages to look for along with their benefits.
1. BodyArmor Fruit Punch
Body Armor Fruit Punch is a great drink whether you’re a sports enthusiast, gym-goer, or someone who likes to stock up on healthy beverages in their pantry. It’s a highly refreshing drink to grab no matter the occasion.
Packed with potassium electrolytes, this drink is available in a 12 oz 8 pack. What’s more, it’s loaded with antioxidants, Vitamin B, and all other essential electrolytes and nutrients. If you’re big on natural things, then know that BodyArmor avoids using any artificial flavors, dyes, or sweeteners.
2. Pedialyte Sport Electrolyte Drink
This one is designed to replenish the lost fluids while you’re sick. It’s great for overcoming dehydration post an intense training session or a workout. Pedialyte Sport Electrolyte Drink is packed with 5 kinds of electrolytes – sodium, chloride, magnesium, potassium, and phosphate.
Each one helps with muscle cramping, fluid balance, nerve function, muscle health, and repair. You can also get it in a powdered form to mix with the good old H2O.
3. Nooma Organic Sports Drink
Organic sports drinks by Nooma are great for anyone who doesn’t like artificial additives. With no added chemicals and/or sugar, Nooma is made of completely real ingredients. One great thing is that you can subscribe for an online delivery schedule to always have it in stock.
With organic coconut water, the Nooma sports drink is well-hydrating. It’s loaded with potassium, magnesium, and calcium for a quick post-workout recovery. What’s more, the company adds pink Himalayan salt. In this way, you get the sodium essential for replacing all of the lost minerals during the workout via sweat.
4. Propel Vitamin Boost
The company was founded back in 2,000. So, it’s been in the game for quite some time. Propel is actually a unit of the Gatorade family. The fact that it carries zero calories and tastes good is why it’s been a longstanding name for over two decades.
In 2019, the company launched a revamped fitness water called Propel Vitamin Boost. It contained the same electrolytes as the original one. But, it had added vitamins like B3, B5, B5, and vitamin C and E.
Propel Vitamin Boost does not contain any artificial colorings which is another big bonus for fitness enthusiasts.
5. UltimaReplenisher
UltimaReplenisher uses stevia to give that sweet kick rather than relying on artificial sweeteners or sugar. The very first ingredient you will find listed at the back of the drink is magnesium citrate; showing that the company wants to give only the best product.
Magnesium is THE most essential electrolyte that is lost heavily via sweat during workouts. It’s the first one you would want to replenish. And, that’s exactly what UltimaReplenisher offers. Furthermore, the drink carries zinc, calcium, potassium, manganese, phosphorus, and sodium – every single nutrient that needs replenishing post-workout.
6. Gatorade Fierce, Green Apple
Gatorade has a longstanding legacy going back to 50 years. All of their drinks are scientifically studied and well-researched. They are a promising way to replace electrolytes lost through sweat. Gatorade Green Apple Thirst Quencher works much quicker than water. That’s part of the reason why the majority of athletes and sportsmen prefer Gatorade over any other drink.
The Green Apple Gatorade fierce comes in 20-once and 30 oz bottles. Each one is packed with sodium citrates, monopotassium phosphate, dextrose, salt, and Glycerol. It’s available in both natural and artificial flavors.
All of Gatorade’s Original sports come in vibrant colors. Plus, they taste just as vibrant as they appear.
7. Core Power Protein Shakes
Protein shakes are one of the greatest ways to quicken the recovery post-workout. The chocolate flavor shakes by Core Power contain 26 grams of protein. What’s more, it contains all other 9 essential amino acids including Vitamin D-3 and calcium.
The shakes taste like dessert which helps to make it more appetizing. These sports drinks are available in gluten and lactose-free options.
8. Harmless Harvest Coconut Water
This coconut water is for people searching for a truly natural alternative. Although it’s not sold as a sports drink exclusively, Harmless Harvest Coconut Water is packed with everything that a sports drink should have.
It has sodium, calcium, sugar, magnesium, phosphorus, and potassium. The only ingredient you will see listed on the battle is coconut water. But, coconut naturally contains these minerals without any need for fortification in a facility.
9. ScivationXtend
A calorie-free drink – ScivationXtend is great for even the toughest gym session. Packed with 2.5 grams of L-glutamine and Citrulline, the drink promises to promote muscle repair and amino acid metabolism.
The drink is popular among powerlifters, bodybuilders, weight-trainers, and athletes. It comes in both importer and international packaging to serve customers everywhere. ScivationXtend is great for longer, harder, and intense workouts.
10. Roar Organic
A proprietary blend of electrolytes, Roar Organic uses organic coconut water with sea salt to ensure quick rehydration and a refreshing recovery. It’s high in antioxidants and Vitamin B to protect you from free radicals. B-vitamins help with energy production and metabolism support.
Roar Organic is a non-GMO, Gluten-free, and vegan-friendly drink that is USDA-certified. It comes in BPA-free bottles which is a big bonus.
Conclusion
Are you an athlete, gym lover, or sports enthusiast? Which drink do you find yourself going back to again and again? We would love to know!
Article Submitted By Community Writer
