The news that carries the report that higher amount of vitamin D may make it easy for the regular smoker to breathe in an easy way, will surely exhilarate most of the smoker.
Actually, researchers at the University of Auckland in New Zealand found that the smokers who were having higher level of Vitamin D in their system, their respiratory system was functioning better than the smoker who were having lower level of Vitamin D.
However, by now scientists have not got through in finding the exact reason behind this. So, if you smoke then don’t forget to have adequate amount of Vitamin D and to have vitamin D is quite simple. You can have that just by having sunbath and by having diary products.
Image credit: bbc
Via: indiatimes