My 62 year old grandpa is craving for deli turkey, but I am not allowing him because of the age constraint. I am not very sure should I feed him up with this, as this may increases the calorie content in his body resulting in other complications. He is a heart patient and I have been entrusted with the work of checking the cholesterol level, can you share the calories in deli turkey and explain some healthy manner of preparing this for people who are aged but want to enjoy the deli turkey.