Dr Prem Global Healthcare Logo

Make my calorie list?

Hi, I really want you guys to make my calorie list and tell me whether I am eating healthy or not, I usually have oatmeal made with whole milk and water in the breakfast, I have sweet corn in the lunch, some biscuits as snacks and my dinner has two egg sandwich, sometimes my snack also has small apple and green tea. Now I need your help to find or make  my calorie list and suggest me the right food if I am having it the wrong way.   

Recent Articles:

Scroll to Top