Allergy can be anything like running or stuffy nose, watering eyes, skin rashes or skin allergy etc. There are prevention and cure for these allergies. However, prevention is any day better than cure. It will protect both, you and your family, from irritating allergies. If you can keep allergy at bay by taking care of few things why unnecessarily go for medicines with heavy side effects. Take a look at some steps below that will help you prevent allergy better.
Complexity Level: Moderate
Resources Required:
- A dehumidifier
- A vacuum cleaner
- Warm water and detergent for washing bedding
Instructions:
1. Wash bedding and remove carpets
Places that accumulate dust can be bad for people allergic to dust mites. To keep your home free from dust you can wash your bedding with warm water once a week. If you don’t really need carpets, remove them. Carpets accumulate a lot of dust and hence lots and lots of dust mites. Any decorating item that attracts dust need to be kept away from your home. Rugs at home need to be washed once a week with warm water to kill the dust mites. Pillows, mattresses, spring mattresses need to be covered.
2. You need to vacuum your house regularly
You need to choose a day or two in a week to make sure that you vacuum your house. By vacuuming your house regularly you will be successful in keeping your house dust-free and clean. Clean and dust-free house has the chances of inviting less allergy causing creatures.
3. The doors and windows need to be kept closed
You can keep the doors and windows of your house closed to restrict dust from entering your house. The window units need to be cleaned regularly. Also, try to clean the filters once a week. You need to keep changing your air force filters. Using allergy filter is best to reduce indoor allergy.
4. The humidity in your house needs to be reduced
Humidity brings in a number of other microorganisms such as molds and mildews. To prevent them from coming into your house, you need to reduce the humidity inside the house. Firstly, remove all the plants from the house. Dehumidifiers need to be purchased and installed to reduce humidity. Run the dehumidifier in the summers. Anyone with mold allergies can benefit from dehumidifiers. Repair any leakages and cracks in the walls to keep your walls hygienic. All this will help you maintain a clean house.
5. Protect yourself from pet allergy
The fur of your pet can trigger allergy. If you are prone to pet allergy it is recommended not adopt pets. If you have a pet at home, brush your pet outside the house daily. Bathe your pet at least once a week with pet allergen shampoos. And most importantly, make your bedroom a pet-free zone.
Frequently Asked Questions:
How can you prevent spring allergy?
Spring allergy is mainly caused by pollen grains. The best way to avoid this is stay indoor during pollen hours of the day usually between 5am to 10am. Doors and windows need to be closed during spring. Take a shower and wear clean clothes when you return home from outside. Run air conditioners for air filters to absorb the pollen grains. Avoid mucus producing food.
Quick Tips:
You need to be aware of the type of allergy you have. This will help prevent allergy.
Things To Watch Out For:
A few people are allergic to chemical pesticides. The best way to prevent this allergy is opting for natural and herbal pesticides. They are not very expensive and are also very safe.