Stress free parenting: Tips for making life easier and pleasant with kids of any age

Parenting is certainly one of the toughest jobs in the world. Parents love to be around their kids but at the same time, they always feel a need to have their own personal space. The reasons is quite simple, kids are often troublesome.

Painting with gouache

Infants do not let the parents sleep at night, which create problems in their work lives. Teenagers are tough to handle, as they are always ready to throw a new challenge at you. Even after all this stressful parenting is not only a dream. Here are a few tips:

Have realistic expectations

Mother and son talking

All parents wish and expect their kids to be perfect. They want their kids to be good academically and in sports too. It is good to raise your kids to be the best among all but parents must have realistic expectations. Do not forget that perfection exists nowhere. Allow your kids to make mistakes and learn from them.

Do not make rules that hinder the natural growth and development of kids. Things never go the way you have planned but a positive frame of mind can give you a hope that everything is going to be all right in the end. Accept your kids the way they are instead of having a big pile of complaints.

Give them some space

family with boy

The competitive world of today necessitates kids to have a perfect routine of work. Kids not only go to school but also have their tuitions, music lessons, sports practices and hobby classes. It is true that kids nowadays have to work on all different aspects but undoubtedly, they need some time for themselves too. Do not over burden or impose yourself on them. Give them some space to analyze their strengths and interests so that that they can make wise decisions in life.

Take a nap

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Sleep deprivation can make you irritable and take away your ability to manage things wisely. If your toddlers do not let you enjoy a good night sleep, make sure you take a nap in the afternoon when kids are asleep. It helps you energize your soul and gives you strength to carry on.

Identify the stressful events

A mother cuddling with her adolescent son. Isolated

Make a list of all different things in everyday life that trigger the stress so that you can work on them. Those moments when you feel like yelling and shouting can only be avoided when you have clarity of thoughts. Once you get to the nub of the matter, it is quite easy to find a way out of your problems.

Encourage the positive behavior patterns

mother and son - happy together - isolated on white

Most parents usually scold their kids for their mistakes, which makes a sense but only to certain extent. However, psychologists believe that the best solution is to encourage the positive behavior patterns of kids.

You may get countless mistakes for which you can scold your kids but that does not serve the purpose. Choose to appreciate their honest efforts and positive behavior patterns so that they keep up the good work. Tell them the reason why you are praising them so that they do not get confused.

Take it easy

Stress free parenting (2)

Losing your cool at every little incidence can never make things easy for you. Kids make mistake and parents usually try hard to keep things in control. Learn to take things easy, as parenting is never easy for anyone. It takes a lot of patience to inculcate good manners and values in your kids.

Develop a broader perspective as parenting may be the toughest task of the world but kids grow up very soon. You may not get an opportunity to spend these lovely moments with them. Make the best use of each moment you have with your kids around you.


Dr Prem Jagyasi

Dr Prem is an award winning strategic leader, renowned author, publisher and highly acclaimed global speaker. Aside from publishing a bevy of life improvement guides, Dr Prem runs a network of 50 niche websites that attracts millions of readers across the globe. Thus far, Dr Prem has traveled to more than 40 countries, addressed numerous international conferences and offered his expert training and consultancy services to more than 150 international organizations. He also owns and leads a web services and technology business, supervised and managed by his eminent team. Dr Prem further takes great delight in travel photography.

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