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How Does Eco Lifestyle Benefits The Environment And Enhances Human Health?

Some of us are very eco-conscious and passionate about living green. In order to achieve better sustainability, we always tend to adopt various innovative approaches in order to conserve natural resources. In fact, more and more people have started acknowledging that eco lifestyle benefits the environment and enhances human health. A pursuit towards a greener planet takes less effort than you actually think. At the same time, it would be helpful in sorting a lot of challenging issues that the next generation might have to face in the long run.

So, in the fascination of going green, many of us want to know more about eco-friendly lifestyle benefits. If in case you wish to know more about how to initiate your contribution, here’s a quick runaway to offer simple tips that are easy to implement on a day to day basis.

Be fit to reduce obesity

 gym-together

No one can really think obesity to be a major troublemaker of a planet. But indeed the truth is that it is an ever-increasing problem, which can obviously be linked with the increased demand of basic resources. Upon deep analysis, it gets very clear that obese people who are more inclined towards processed food, sedentary lifestyle, and smoking; ultimately can largely increase production of junk food, medications, and pollution levels.

Thus, kindly check your eating habits, and support eco lifestyle for better health.

Try Organic

organic food

Relying simply upon organic products has become a new theme of living eco lifestyle for better health, and eventually a better environment. In this regard, some of the important considerations in food consumption and waste management can have a tremendous environmental impact. These steps could be anything from choosing a seasonal fruit or vegetable, avoiding excess meat consumption, avoiding packaged food, etc. Moreover, a lot of waste is being produced from households, which can be processed through proper waste segregation and solid waste management techniques. This processing can be helpful in converting waste into organic compost. This will further reduce the excess burden on landfills, municipalities, and other ecosystems.

Hence, some of the wise decisions taken in the context of eco-lifestyle benefits the environment and enhances human health.

Say no to plastic

Plastic products and material are identified to be the most dangerous environmental waste that cannot be recycled. As a matter of fact, plastic is estimated to remain in the environment for approximately 15-1000 years, before it gets biodegraded.  Since the time it is being produced till its biodegradation, plastic is found to be the leading cause of mosquitoes, drain chokes landfills, and different health hazards. For that matter, even mineral water, once thought as a safe, healthy alternative to tap water, can be replaced by filtered tap water, mainly due to the large amount of plastic waste that is being created.

Thus, maximum eco lifestyle benefits towards a better environment and human health can be availed by saying no to plastic. Contrary to which simpler products that are easily available and can be recycled should be in focus.

Protect Bees

Protect BeesHave you ever thought over that how important the little bees could be to our ecosystem? Well, we have been taught in our school days that bees help in pollinating; and thus help in promoting our vibrant ecosystem. However, the species is perishing at a faster rate due to overuse of pesticides and chemicals. You can express your support to save them by purchasing only organic honey. Your support can ultimately provoke natural bee farming.

Opt for green cleaning products

green cleaning products

The modern kitchen is equipped with multiple household cleaning products that can be dangerous to our health, and are often environmentally damaging. Interestingly, many of their eco-friendly versions can be made in-house that are safe, non-toxic and can be easily produced with the help of some biodegradable options. Besides, multiple companies, like Ecos, Seventh Generations, JR Watkins, etc. have been around for a couple of decades and are known for producing high-quality cleaning products that are known for their eco lifestyle benefits.

Go paperless

Go paperless

Use of paper can have multiple environmental impacts, such as many trees have been cut to produce one sheath of paper, which can deplete environmental levels of oxygen, and increase the level of various harmful gases. Besides, fuel is being used by this industry in production, printing, and supply that can be conserved to a great extent, if we go paperless. So, if you see the statistics, on an average of 1 million paper, almost 3000 trees are being cut as well as 46000 gallons of oil and 595000 KW energy is being utilized. Do you still wish to use paper?

Thus, a small change in our conventional thought process can have a tremendous impact on our environment and profound beneficial effect on overall physical and mental well being. In this regard, little upliftment is expected from our society, in the context of accepting social eco-friendly options. This eco lifestyle benefits the environment and enhances human health.

Thus, a gradual way to sustainable, trendy, luxurious living can cost less but contribute more towards environmental health.

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Dr Prem Jagyasi (c)

Dr Prem is an award winning strategic leader, renowned author, publisher and highly acclaimed global speaker. Aside from publishing a bevy of life improvement guides, Dr Prem runs a network of 50 niche websites that attracts millions of readers across the globe. Thus far, Dr Prem has traveled to more than 40 countries, addressed numerous international conferences and offered his expert training and consultancy services to more than 150 international organizations. He also owns and leads a web services and technology business, supervised and managed by his eminent team. Dr Prem further takes great delight in travel photography.

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