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severe anxiety disorder

How to deal with severe anxiety disorder

Too much of anxiety can lead to intense stress. It is very important to deal with the disorder in an effective manner without causing any further damages to oneself. Try to minimize your anxiety actions and engage in different activities, which divert you

How-to-deal-with-colleagues

How to deal with colleagues

Wherever people are working together, it is certain that problems will arise from time to time. In most of the cases, work stress and burnout are responsible for the majority of conflicts. These conflicts will certainly affect your performance and efficie

How to deal with stressful situations at work

Dealing with stressful situations at work can be quite a difficult task. Whilst some people are naturally good at dealing with stress, there are others who are a total failure and work themselves up into a frenzy when faced with stress. Here are some fine

Dealing-with-a-difficult-women-can-be-very-intimidating

How to deal with difficult women

Dealing with a difficult women can be very intimidating. They can be too strong headed, overly aggressive, ultra sensitive or overconfident. By using these simple strategies, men can deal with difficult women to make their lives more beautiful and happier

How to deal with anxiety and stress without medication

Stress is a part and parcel of life. Maybe the only person without stress will be a lifeless one! While stress is positive for it keeps the steam going for accomplishing any task, sometimes it becomes too much, leading to health problems. The first thing

How to deal with negative feelings

Negative emotions have a tendency to drain your energy and diminish your efficiency. These emotions create a condition where you are stuck in an emotional warp. So, deal with them before they become too big a deal.

deal with a mean girl

How to deal with a mean girl

Life at high school can be very tough and depressing for someone who is being tormented by a mean girl. Mean girls form groups and tease other students. It is very important for a girl to know how to put her foot down and deal with a mean girl.

workplace bullying

A Brief Guide on How to Deal with Workplace Bullying

Workplace bullying is a very common problem faced by many who work in a corporate environment. The fact that it is mostly targeted at those who are weak and subdued makes the matter worse and most people who are targeted remain silent and suffer. Here are

Signs of Manipulative Behavior and How to Deal With it

Manipulators try to control all aspects of others’ lives. It is very important to identify and deal with such people to preserve your emotional and mental health. Read on to find out how to deal with a manipulator.

Commitment-Phobia

Commitment Phobia: What It is and How to Deal With It

Commitment in a relationship is a common problem that not only men but also women deal with. But, this fear developed due to any past reason or bad personal experience can surely be removed with a proper recognition of the problem. Here are some tips and

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