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How to deal with anxiety and depression without medication

We live in anxious times but that does not mean that we need to be excessively worried and disturbed all the time. If you are a victim of unwarranted and inflated anxiety and depression that stand in the way of leading a happy life, you are suffering from

How to deal with an abusive boss

An abusive boss can turn your life into a living hell at your workplace. However, if you keep some simple things in mind, you can deal with the problems in a better way.

How to deal with shy children

Shyness is typical to about 50 percent of US adults and many children reveal this attribute. Depending on the way you handle and groom children, shyness can emerge more a help than a hindrance in their persona.

How to deal with envy

“Envy”, the social comparison based emotion comes naturally to human beings. It is the tendency of a person to compare oneself with others. A resentful emotion, envy drives a sense of low-esteem, unhappiness and frustration. It induces a feeling of â€

How to deal with tiredness

Most of us feel tired at one time or another. If you find yourself in such a situation where you are feeling tired constantly, then you need to take some serious measures to improve the condition. Listed below are some simple measures to deal with tired

The end of a marriage can be quite distressing

A Step-to-Step Guide on How to Deal With a Divorce

The end of a marriage can be quite distressing. No matter what the causes of the split are, the crumbling of an everlasting commitment can create an upheaval in your life. However, there are many things you can do to get through this stressful period and

How to deal with a narcissistic personality disorder

Narcissistic personality disorder is characterized by an inflated sense of self-importance, an uncontrollable obsession with oneself. So, if you are preoccupied with yourself every single minute of the day and you are unable to focus on anything or anyone

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